{"id":6854,"date":"2025-01-06T17:24:48","date_gmt":"2025-01-06T10:24:48","guid":{"rendered":"https:\/\/bwinnhacai.com\/demontfort\/?p=6854"},"modified":"2025-12-04T14:47:56","modified_gmt":"2025-12-04T07:47:56","slug":"dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/bwinnhacai.com\/demontfort\/en\/dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/","title":{"rendered":"DMU Students Understand Right &#8211; Do Right: Comprehensive Health Care with Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">On January 3, 2025, the Hoa Sen &#8211; De Montfort international joint program organized the workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d with the participation of two professors from the University of North Dakota, Professor Adam Kitzes and Professor Daphne E. Pedersen. With the goal of building a comprehensive learning environment, Hoa Sen &#8211; De Montfort not only helps students achieve academic achievements but also encourages sustainable self-development. Coming to this workshop, students had the opportunity to experience and acquire knowledge from interesting and meaningful activities.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/DMU-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing.png\" alt=\"Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d\" class=\"wp-image-6837\"\/><figcaption class=\"wp-element-caption\">Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >N\u1ed9i dung b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/#1_DMU_students_learn_about_the_Wellness_Wheel_Comprehensive_health_care\" title=\"1. DMU students learn about the Wellness Wheel: Comprehensive health care\">1. DMU students learn about the Wellness Wheel: Comprehensive health care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/#2_DMU_students_participate_in_interesting_interactive_activities\" title=\"2. DMU students participate in interesting interactive activities\">2. DMU students participate in interesting interactive activities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/#3_DMU_students_interact_with_speakers_from_the_University_of_North_Dakota\" title=\"3. DMU students interact with speakers from the University of North Dakota\">3. DMU students interact with speakers from the University of North Dakota<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/dmu-students-understand-right-do-right-comprehensive-health-care-with-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/#4_Several_moments_at_the_workshop\" title=\"4. Several moments at the workshop\">4. Several moments at the workshop<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_DMU_students_learn_about_the_Wellness_Wheel_Comprehensive_health_care\"><\/span><strong>1. DMU students learn about the Wellness Wheel: Comprehensive health care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Wellness Wheel is a comprehensive health model that helps students understand that health is not only about physical health but also related to many different aspects of life. The workshop focused on analyzing <strong><em>8 aspects of health in depth<\/em><\/strong>, including:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-4.png\" alt=\"\" class=\"wp-image-6838\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Physical Health:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Students learned about the importance of maintaining a healthy lifestyle through balanced nutrition, quality sleep, and regular physical activity. These factors not only help to improve physical fitness but also improve learning and productivity.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Emotional Wellbeing:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This section focuses on stress management skills and effective coping strategies. Students are encouraged to identify their emotions, identify the causes of stress, and apply appropriate ways to balance their mental state.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Intellectual Development:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The workshop emphasized the importance of continuous learning and skill development. This includes expanding your knowledge, taking courses or challenging yourself in new areas, which will stimulate creativity and develop your thinking.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Social Connections:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Another important part of the Wellness Wheel model is building meaningful relationships. Students are encouraged to invest time in friends, family and the communities they belong to, as quality social connections can bring great joy and emotional support.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mental Health, Career, Finance and Environment:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The remaining aspects include: finding meaning in life, building a meaningful career, managing finances wisely, and maintaining a harmonious relationship with the living environment. The workshop provided the necessary knowledge to help students understand that small changes in one aspect can lead to big improvements in other aspects.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_DMU_students_participate_in_interesting_interactive_activities\"><\/span><strong>2. <strong>DMU students participate in interesting interactive activities<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not only stopping at theory, the workshop also brings interesting and practical interactive activities. Students participated in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Health tests: <\/strong>Help self-assess their current health status in each aspect.<\/li>\n\n\n\n<li><strong>Practice breathing to reduce stress: <\/strong>The two professors and DMU students practiced breathing properly to reduce stress and anxiety because according to research, there are more than 3 million young people in Vietnam who are often pressured by studying, high expectations, and easily distracted.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-8.png\" alt=\"\" class=\"wp-image-6839\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">These activities not only help the atmosphere become more exciting but also encourage students to be more proactive in improving each aspect of their health. This is also a way to help students feel closer and easily apply the lessons to their daily lives.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_DMU_students_interact_with_speakers_from_the_University_of_North_Dakota\"><\/span><strong>3. DMU students interact with speakers from the University of North Dakota<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-9.png\" alt=\"\" class=\"wp-image-6840\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The highlight of the workshop was the Q&amp;A session with two professors from the University of North Dakota. With their rich knowledge and experience, the two professors brought practical perspectives and insightful advice on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to take care of yourself in a stressful learning environment.<\/li>\n\n\n\n<li>Personal and career development orientation based on the balance between health aspects.<\/li>\n\n\n\n<li>How to build positive and sustainable habits.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Students frankly asked questions and received practical suggestions, helping them have a clearer view of how to build a healthy lifestyle and success in the future.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-12.png\" alt=\"\" class=\"wp-image-6841\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-6.png\" alt=\"\" class=\"wp-image-6842\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Several_moments_at_the_workshop\"><\/span><strong>4. Several moments at the workshop<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d brought a valuable experience to DMU Vietnam students. The event not only provided knowledge but also created opportunities for students to self-reflect, thereby finding ways to improve and develop comprehensively. This is definitely a meaningful first step to help students build a solid foundation for their future career and life. Let\u2019s take a look back at some memorable moments at the workshop that day!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels.png\" alt=\"\" class=\"wp-image-6843\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-2.png\" alt=\"\" class=\"wp-image-6844\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-3.png\" alt=\"\" class=\"wp-image-6846\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-10.png\" alt=\"\" class=\"wp-image-6845\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-11.png\" alt=\"\" class=\"wp-image-6847\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-7.png\" alt=\"\" class=\"wp-image-6848\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-5.png\" alt=\"\" class=\"wp-image-6849\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read more:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/highlight-student-experiences-at-de-montfort-university-hsu-vietnam-in-october-2024\/\">Highlight Student Experiences at De Montfort University \u2013 Bwin nhà cái chính thức Vietnam in November 2024<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/how-dmuers-celebrate-christmas-2024-meaningfully-and-practically\/\">How DMUers Celebrate Christmas 2024 Meaningfully and Practically?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bwinnhacai.com\/demontfort\/du-hoc-tai-cho-la-gi-co-hoi-du-hoc-tai-cho-cung-chuong-trinh-hoa-sen-de-montfort\/\">What is On-site Study Abroad? Opportunities to Study at Home with the Hoa Sen \u2013 De Montfort Program<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<br><strong>CONSULTATION CONTACT: De Montfort University &#8211; Bwin nhà cái chính thức Vietnam (Institute of International Education)<\/strong><strong><br><\/strong>Apply online <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf-mIRGRW_EBowKjYYf8WKCSB98-JI7dBLGPsjGHRCsCv_ZyA\/viewform\" target=\"_blank\" rel=\"noopener\">here<br><\/a>Register for consultation <a href=\"https:\/\/bwinnhacai.com\/demontfort\/dang-ky-tu-van\/\">here<br><\/a>\ud83d\udccd Address: Room 1007, 10th floor, 08 Nguyen Van Trang, Ben Thanh Ward, District 1, Ho Chi Minh City<br><img loading=\"lazy\" decoding=\"async\" alt=\"\u260e\ufe0f\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeNe00co-i468VVs7aFIkjNWZA4-t7K1PwxCyJ5-k45sOJL8QB9Si0b-2bj_DqLPF9Bfr3ShrmwUEWBLINwaPe75JZPkX10LxwZBDwegPpeiFh47glQd-aUWyoDE6E3kiIlS26c6A?key=tTh3_V3T7_As_yWaMk37OJfB\" width=\"16\" height=\"16\"> Phone: 028 7309 1991 (Ext: 4792)<br><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udcf1\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdwCuDiK7xYYoTyB6_zNYdxIruhO7HJz8TJ4eRuV8mLUX_rQ2JzRoqP5U8MrS6BX6LrVHxSNT0ctKrBqJhgeW16yY_4CrFS7P77UowxYzUts73QjhGKI2j01bIe8j9B8s6LMQ5Dsw?key=tTh3_V3T7_As_yWaMk37OJfB\" width=\"16\" height=\"16\"> Hotline: 0888 275 276<br><img loading=\"lazy\" decoding=\"async\" alt=\"\u2709\ufe0f\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfLdM_-LbfPMtNKiTUBtAS8gLyrftKbQrV0Z1XMqaT3I8SJGR_UuGtX7h7GaqGDLSiomugjNyphuaRrJWCvR_21PI6TV9H1wbVIRreCedTulcrrL4HDeSJngHFi82HssNTIgl_T2g?key=tTh3_V3T7_As_yWaMk37OJfB\" width=\"16\" height=\"16\"> Email:\u202fdemontfort@bwinnhacai.com<br><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udcbb\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXei9XS8y-DHN1-CHBsXDOvvFh3awAtCXVsuyCV30EF_AiZ8gUBv0Nyxw222priBJnguhSYntvLJZt5qZgf2KAgEuBun9SRV2l6LmL4wFsNkSmGKufBqzSRuiO578RAGiXcLsNm1?key=tTh3_V3T7_As_yWaMk37OJfB\" width=\"16\" height=\"16\"> Website: <a href=\"http:\/\/bwinnhacai.com\/demontfort\/\">bwinnhacai.com\/demontfort\/<\/a>&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/bwinnhacai.com\/demontfort\/en\/register-for-consultation\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/bwinnhacai.com\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/en_hsu-dmu-tuyen-sinh-hoc-ky-mua-xuan-2025.png\" alt=\"\" class=\"wp-image-6857\"\/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>DMU students gain a comprehensive perspective on health and sustainable development through the workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d.<\/p>\n","protected":false},"author":2165,"featured_media":6837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,114],"tags":[286,288,284,280],"class_list":["post-6854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events","category-student-experiences-en","tag-activities","tag-events","tag-student-experiences","tag-workshop-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/posts\/6854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/users\/2165"}],"replies":[{"embeddable":true,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/comments?post=6854"}],"version-history":[{"count":3,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/posts\/6854\/revisions"}],"predecessor-version":[{"id":6858,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/posts\/6854\/revisions\/6858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/media\/6837"}],"wp:attachment":[{"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/media?parent=6854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/categories?post=6854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bwinnhacai.com\/demontfort\/wp-json\/wp\/v2\/tags?post=6854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}